These make-ahead, grab-and-go breakfast puddings are perfect for Back To School. Good for your kids’ brains, great for your morning sanity.
Huckleberries are powerful brain food. Turn your wild berries into a quick and easy jam thickened with chia seeds and sweetened with just a splash of pure maple syrup.
Perfectly cooked salmon that is juicy and moist is easy with this method by cookbook author and food luminary Paula Wolfert.
Eat it, drink it, freeze into a granita. The riper the watermelon, the more brain healthy lycopene it contains.
Introducing your new favorite salsa: roasted lemon salsa verde. Anchovies give it a huge punch of umami flavor and brain healthy omega-3s.
When I paged through my copy of The Healthy Mind Cookbook by Rebecca Katz, I had to make this recipe first. Rebecca’s technique roasts the salmon to perfection. When drizzled with a simple sauce and topped with a fresh, nutrient-dense salsa, it goes from good to great. This is a favorite recipe of my Brain Works cooking class students.
When raw cashews are soaked in water, they become soft enough to be blended into this addictive, slightly sweet cream — perfect for serving with berries.
This cold and crunchy rendition of spicy sesame noodles is a perfect introduction to the world of spiralized vegetables. Ready to make zoodles?
Say good-bye to boring grain salads. This one, made with brain healthy Forbidden Rice, is intensively flavorful and ready to be riffed on.
Turmeric and ginger root amp up the brain healthy factor in this essential recipe for bone broth, perfect for making Pho Bo.