Brain Works Kitchen cooking classes at Rancho La Puerta
January 13, 2018 @ 12:00 pm - January 20, 2018 @ 12:00 pm
Join me at Rancho La Puerta in Tecate, Mexico for Brain Works Kitchen cooking classes!
Rancho La Puerta is my happy place. It offers everything I need to jumpstart a brain healthy lifestyle: exercise, meditation, learning new skills (hello African dance class!), plenty of sleep, and deeply nourishing meals.
I’ll be returning to Rancho La Puerta the week of January 13 to 20, 2018 as the Visiting Chef of La Cocina Que Canta. I just love teaching at the Ranch’s gorgeous cooking school, adjacent to its 7-acre organic garden. We’ll offer three hands-on cooking classes during the week.
My mission is to help busy people eat better for optimal brain health. We’ll be cooking nutrient-dense, brain healthy foods, with an emphasis on making it all easy and delicious. I will share plenty of my most popular Brain Works Kitchen recipes and some new favorites.
During the week, I’ll also be giving two lectures: Brain Works Kitchen: The Art and Science of Preventing Alzheimer’s with Food, and How to Live a Brain Healthy Life.
Check out the line-up of who else will be presenting the week of January 13 to 20. Won’t you join me?
For more information and to register, click here.
Dates don’t work? I’ll be back at the Ranch the week of February 24 to March 3.